Pamela Waite Massage & CranioSacral Therapy

I can't 'Waite' to get my hands on you!

Massage Therapy


NeuroMuscular Therapy ...

is a specific application of Neuromuscular Therapy techniques designed to locate trigger points in soft tissue that refer pain and cause dysfunction. Through the use of trigger point release therapy techniques, soft tissue manipulation and massage, normal muscle function is facilitated.

Swedish Massage ...
focuses mainly on relaxation through the use of soft gentle Swedish Massage movements that include long flowing strokes, kneading, friction and joint movements.

Your session ...
will be a therapeutic combination of Neuro-Muscular Therapy and Swedish Massage. I will use a moderate yet firm pressure, that I will adjust to your comfort level. You will find this therapeutic combination of Neuromuscular Therapy and Swedish Massage therapies relaxing while effectively addressing your concerns. If desired, CranioSacral Therapy can also be integrated into your session. *

* I do not offer deep tissue/deep pressure massage.


Benefits of Massage Therapy:


Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:


  • Decreased stress, anxiety, and depression
  • Decreased muscle tension and pain
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased relaxation
  • Reduced fatigue
  • Lowers blood pressure
  • Increased awareness of your mind-body connection


Massage can also help specifically address a number of health issues. Bodywork can:


  • Alleviate low-back and neck pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility and range of motion
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions, swelling, and scar tissue.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.

Swedish Massage, Neuromuscular Therapy, and Craniosacral Therapy can help you find relief from:

  • Arthritis
  • Back and neck pain 
  • Carpal Tunnel Syndrome
  • Chronic Pain
  • Fibromyalgia
  • Insomnia
  • Tension and Migraine Headaches
  • Sciatica
  • Stress and Anxiety
  • Thoracic Outlet Syndrome
  • TMJ


Contact information:

Email address:
Website address:

Pamela Waite LMT CNMT

Colorado Springs, CO 80910


By Appointment Only.

* I do not offer deep tissue/deep pressure massage.

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